The Art of Impossible: A Peak Performance Primer; Evolution:Scarcity

Gratitude

Gratitude, mindset, possibility thinking, Uncategorized

I have written a lot about Karma and gratitude even if you don’t believe in God. I have generally used these things with the view that the Universe conspires to do good to people who do good for others.

In the last few days you would have noticed I have written a lot about the book by Steven Kotler , The Art of Impossible, that I am reading.

In this book I came across actual research data by Barbara Fredrickson, that spoke about positivity ratios and that it takes about 3 positive thoughts to nullify the effects of a negative thought.

What better way to get positive thoughts in your mind than being gracious about what you have achieved, being thankful for that.

There will always be things about which you can feel bad. Someone overtakes you on the road from the wrong side or the ticket clerk at the metro station didn’t behave properly. Our mind has the ability to spiral out of control with negative thoughts. More than the thought itself, its the emotion with which we think about the thought that causes the bigger problem.

When you are thanking God, the Universe or whoever for what you have, and where you have reached from where you started the emotions just can’t be negative. When the mind starts having gratitude multiple times a day, slowly the mind gets more restful I have noticed. Maybe its the positivity ratios which kick in. Once the mind is more restful, you start having better ideas for solving problems. Possibility thinking helps find more options to solve the same problem.

When you solve problems, there’s a dopamine kick which comes in which makes you feel even better and the positive spiral starts.

I first got introduced to this idea by Tony Robbins but didn’t actually follow it religiously. But I saw some videos by Dan Sullivan, in which he spoke about how people with a gratitude mindset are able tot create more abundance. That got me hooked on to this idea and since then I have been following it very religiously.

Till next time then, be grateful for what you have today.

Carpe Diem!!!

Our human brain

Breathing, Health, Human Brain, messaging

As I have written in my post a couple of days back, these days I am reading the book The Art of Impossible: A Peak Performance Primer by Steven Cutler. Steven does a lot of research for the books he writes. Some of his earlier books which I have liked a lot, jointly written with Dr. Peter Diamandis, include Abundance, Bold.

While the television and newspapers throw so much negative news all around us, if you read these books, you realise that the world is a much better place to live in today than what it was say 300 years back. And a major reason for that according to the authors is the fact that technology is playing such a major role in making this place a better place to live in.

As I mentioned earlier, Steven does a lot of research for his books. If you have been reading my blogs, you will also notice that I am always trying to find ways to improve the performance of my brain and my body. Whether its reading faster or breathing techniques which help build stamina, I am always looking for queer facts about this complex machine called the human body.

One thing which caught my eye today was the fact that our brain can only process about 126 bits of incoming information per second. The key word is incoming i.e from various senses to the brain, which interrupt the processing function of the brain. These bits need not be equivalent to binary bits (0,1) that technology folks look at since the brain works in a more abstract fashion.

This does not include the processing capability which the brain has, which is enormous. And that’s why people talk about being focused so that you are interrupting your brain with less inputs and doing more processing.

I don’t know about you, I have always considered myself to be easily distracted and I am not able to comprehend things, if they come too fast at me. For example trying to find my gate number for the flight from 5 screens of arrival and departure information.

Or if someone gives me too many food options from which to choose very fast.

I have to deliberately slow down the intake of information. In meetings to avoid such situations when too many people are speaking, I have to ask people to just be quiet and answer only the questions which I ask.

Today I realised this is not a problem only with me. Its a problem for al human beings. If our brain can only process so much information at a time, then for us to be able to influence someone we need to be able to give information in such a way that is simple to process and can get analysed. That’s where I guess charts look are understood compared to reports.

For a practitioner of marketing it means that are messages should be small simple sentences with more pictures, images.

Can you think of what other implications can this have for us in marketing. Pls write in your comments below.

Till next time then

Carpe Diem!!!

Scarcity drives Evolution

Human Brain, Innovation, Leverage

A lot of us have heard about the phrase Necessity is the Mother of Invention. The human brain works to finds creative ways to meet the necessities. That’s why the more brain power that exists in a country, the more creative the ideas that can be brought out to meet the necessities of the people. The US was among the first countries which built its immigration policies after the World Wars to ensure that they were able to attract the best brain power from other countries to create more innovation. That is one of the reasons that its still way ahead in creating more innovations.

Today I was reading a book by Steven Kotler – The Art of Impossible: A Peak Performance Primer. I have read multiple books that Steven has jointly written with Dr. Peter Diamandis like Abundance and Bold and I like his writing because he does a lot of research on the topics that he writes about. Some may find this kind of detailing boring.

Right in the first few pages of the book I read this statement. And its been going round in my brain. As per him its the scarcity of resources that has made human beings always innovate and evolve. He’s gone ahead talk about the biology of this and you can read the book to learn more.

However the reason that this statement has been moving around my head is that when we learnt the various theories of evolution they were primarily related to nature causing mutations, survival of the fittest etc.

What’s intriguing to me is why are scarcity of resources a reason for the evolution of human beings, while it’s not meant major evolution in the other pieces of nature as much. Lions and elephants I don’t think have changed too much in the last 5000 years or more.

In my blogs I keep writing about how human ingenuity will always find a solution to problems and surviving, what is giving the humans this capability. Is it just our brain power which has helped us survive much more larger animals in the jungles. Is it the fact the 5 figures in each of our hands can be moved and folded causing this. While no other animal stores resources for the future how did the human being get onto this journey of storing resources.

These are some very interesting queries about when the human race broke away from the animal kingdom. In the animal kingdom even now no animal accumulates resources. I will be on the hunt to find out a little more about this and will keep you all posted.

But this statement also has everyday uses in our lives. When a project has limited resources and a deadline is nearing the teams find ways to optimise. In marketing when we have a shortage of resources like most startups and small companies do, we find low cost methods to help. We identify leverage points.

As a matter of fact my last 2-3 posts on Riding the elephant were all about this.

Till next time then.

Carpe Diem!!!