Time flies

Due to the way the pandemic is playing out one never knows when the next lockdown will take place. I have started looking at time more like Before Covid (B.C) and After Covid (A.C).

These days I become nostalgic quite often (maybe it has to do with my age or maybe with restrictions in place I don’t get time to spend) and tend to keep going back to the journeys we took as a family because now taking national or international vacations has become almost impossible due to new variants of Covid coming up all the time.

While I had visited the US many times, I took my family for the first time to the US exactly two years back. We entered the US at Washington DC and had the opportunity to see the lovely celebrations and decorations around the White House with the Christmas tree and the toy trains criss-crossing each other on the lawns between White House and the Obelix. We also visited Capitol Hill and took the tour, which was an eye opener.

I wonder if I had delayed taking my family during that trip, given the Covid situation, I may not have been able to go, till I don’t know when.

The critical thing here is time – it waits for no one – and there’s never an “opportune” time. Time is what it is. You need to grab whatever comes your way and put your best foot forward.

Till next time then.

Carpe Diem!!!

Gratitude – it makes your more resilient

Decisions, Fear, Flow, Gratitude, Habits, Happiness, possibility thinking, problem solving

This was news to me. I have always spoken about being grateful for whatever we have in life instead of bothering about what we don’t have. This habit has held me in good state, because God has genuinely given me a lot to be thankful for. That doesn’t mean I don’t have aspirations, but I definitely don’t get anxious about things which don’t come my way.

What I learnt over the last few weeks is that gratitude gets more dopamine into your brain. That spike in dopamine helps the brain feel good. Since the brain is designed to make you safe always, it is always looking for the next point of danger. So the brain is always looking for the next negative item.

When the dopamine enters and the brain feels safe, it does not have fear. When it feels safe it is willing to think of more possibilities. The moment you get into a possibility mode, you tend to solve problems better, you take better decisions and better decisions help you get better in life. You get into flow state faster because negative things are not bothering you.

When you are able to solve problems, then your brain does not get frustrated with the impediments that come your way.

When impediments come your way, your brain goes into negative mode trying to visualise all the negative situations in a snowball effect. When that happens, your ability to think of solutions goes down. And you get further frustrated, which leads to anxiety and most health related problems start from there.

Therefor being gracious, having gratefulness, is extremely good for your health. when you have good health automatically you become more resilient handling tough situations physically also.

Till next time then, be grateful for all that you have.

Carpe Diem!!!

All roads lead to Rome

Decisions, History, Uncategorized

This is an old saying which we learnt in grade 5 or 6. And I am a little sheepish in claiming that I didn’t know the actual origin of this term.

At the height of the Roman Empire they had built about 13000 km of roads in the Gaul region(the Western European region) now part of France, Belgium etc. and about 4000km of what is now considered Britain and in other areas of Europe.

One of the core principles of the Roman doctrine was to build roads so that the Roman armies could move fast and was the reason for their undisputed might.

All the central or key roads used to terminate in Rome so that the transportation of the army from the central location to any direction was quick.

So why did I decide to look at the roads of the Roman Empire. It started because I was delving into railway line gauges- the width between the inner ends of the railway track.

Globally most railway tracks are built on what is called as standard gauge. In India we now follow what’s called the broad gauge network for all our railway lines. Initially we also followed the standard gauge or what was known in India as meter gauge.

We had to convert to broad gauge because the only way to carry a large population cost effectively in a developing country like India was to accommodate more people per journey.

So if there’s a broader track, you can have broader bogies and when you have broader bogies you can accommodate more people in a bogey.

However now most of our metro and high speed trains that are coming are coming with standard gauge. Which led me to research the size of the standard gauge -Its 4feet 8 and 1/2 inches. This is a very odd figure.

That led me to the history of the development of the standard gauge to Britain, in a town which had coal mines. Which had old remains of roads of the Roman Empire of that width.

Till then I didn’t know that the Roman Empire had extended all the way to Britain. Which made me research where else it had gone. And that brought me to the way the Empire had constructed its road network.

You see how a search for one item led me all the way back to an Empire which existed more than 3000 years back but which still impacts the diameter of the engine of the space shuttle – 4ft 8 and 1/2 inches.

Till next time time then look out, history impacts our decisions today.

Carpe Diem!!!