Rethinking your goals….small consistent steps

compounding, ego, Energy, Goals, Human Brain

In my post of 10th Sept this year I had written about how big goals actually get me scared and I don’t move forward. I would rather think in terms of small incremental but consistent goals, keeping myself focussed on taking one step at a time. I had also written about the research and data from Steven Kotler’s book “The Art of Impossible…” where he has shown evidence that a 4% incremental is something that the brain does not show resistance to.

Exactly a month later, I will talk about a book by the famous author Seth Godin- Linchpin. While he’s not only talking about the resistance that the brain offers on very large goals, he is indicating in the same direction. His take is more broader that if you take on massive goals because you have to silence the critics or because you want to change people’s minds, chances are that you won’t be able to hit it.

After you have accepted the huge goal, your brain will throw up all the reasons, why you should not and cannot achieve the goal. And because our brain has pre-dominantly negative bias on things, it will provide you with evidence of all the negative things that can happen, how all the people will laugh at you ,if you decide to go in for the massive goal and don’t achieve it.

Since the brain does not want to put in the hard work , to conserve its energy, it will put up all the resistance and if you decide to give up, it will be the happiest.

I have faced this many times in my career, because my bosses wanted to “shore-up” their numbers and my ego was bloated, I would take a very high target, then not be able to achieve and then feel miserable. But I now realise the challenges which my brain throws up and am trying to become wiser. Ego is something which can be manipulated easily and I have become more and more conscious of it as I have grown older.

So now I try to look for shorter term, smaller targets to hit. Achieve those and then move forward. As Steven mentions, if you can keep at a consistent increment of just around 4%, for the long term, you will actually be able to achieve massively because the law of compounding will come into play

On the other hand if you are a BIG THINKER and DOER, Good for You. Then you should be actually looking out for doing some dramatic things.

Till next time then.

Carpe Diem!!!

Fear – our brain could be playing games – 3

Fear, Human Brain, Risks, Worry

I have written multiple posts on this topic, the last being on 14th September, because there was I time I used to be scared of so many things. Its taken me a lot of effort to reach this stage where I do take considerable amount of calculated risks.

As I have read more about the functioning of the human brain, more I have started to believe that all fear is actually created because of our brain.

Now I will like to clarify one thing being fearless and being reckless are two different things. So I am trying to become fearless day – by – day. I am not becoming reckless.

What’s the difference. An example of being reckless – If I am driving and I see a truck coming right in front of me, I won’t think its my brain playing games and go straight for the truck . Thats what deer do in the night when they see headlights. I will take evasive measures to move out of the direction of the truck.

As Seth Godin talks about in his book “Linchpin ” Trying to become fearless is not about not having fear but more about being unafraid of things that one shouldn’t be afraid of.

Our brain plays games in making us fear things, which in general we should not be fearful of. Doing a client presentation or making a phone call. Nobody is going to come and shoot you. But in case you are in front of a person who’s pointing a gun at you, then you need to be afraid, real scared. Trying to pull the gun away from her – that will be reckless.

Till next time then don’t have fear but don’t be reckless either.

Carpe Diem!!!