Till now I have been generally written about how the brain gets positive feelings when you do a gratitude exercise or when you do charity etc. This feeling helps your brain see more possibilities. This was actually topic of my last post. While all of this is true, I still was not able to figure out what will ensure that I keep taking action on a continuous basis because at the end of the day, just thinking won’t get you there, you need to take action.
This is not to degrade the thinking process. As a matter of fact if you spend time into thinking then the chances are that you will find a solution which may be extremely elegant and solve the problem. But you need to have the grit or persistence to work on the solution, figure out if it actually works, if it doesn’t, go back to the drawing board and find another solution.
How does someone ensure that they are always taking action. What will create that behaviour which will make me ensure that I am moving in the direction, to achieve my goals of the impossible while I am coming out with more creative solutions to handle my constraints.
While I am not sure if I have all the pieces of the puzzle in place for me, I do think that there’s a combination of things which I have observed when I have read the following 4 books – Tiny Habits by B.J.Fogg, The Art of the Impossible by Steven Kotler, A Beautiful Constraint by Adam Morgan & Mark Barden and Think Like a Rocket Scientist by Ozan Varol.
So two of the books – in no particular order – are about solving problems and handling constraints, one is about creating behaviours and the last is about taking your brain into a high performance agenda. over the next few weeks I will try to see if I can take out the best pieces of advice and put it into a framework for myself and see the results.
So there are some low levels activities which I completely stop doing – like writing emails. Then I create behaviours for small things which can make a huge impact for me, find processes and frameworks to resolve constraints – thinking tools and then get into flow to figure out creative solutions. If I can have prompts to help me do all this then I would have really figured out a way to not get stuck from time to time in time.
Once there’s a behaviour based on a habit, then my brain will also not get over worked. With the energy that I conserve, I may actually figure out even better solutions.
Is this too much of a fancy. I don’t know. Let me put it in action and see. I will keep you posted.
Till next time then.