Each time I read The Tiny Habits by B. J. Fogg, I get more insight on how I can improve my self even further in termsof my habits. I keep reading a lot of books to see how I can keep improving myself in various areas. Some of the insights that I gain, I also share with you.
If you see my earlier blogs, they were very erratic. Sometimes every Sunday, sometimes nothing for 6 months.
I reread The Tiny Habits about 6 months back and I also took a training in the Genius Experience with Joe Polish. That’s when I took it upon myself to write a blog post every day. These would be less than 3 minute reads, so you could read them while standing in the line for coffee.
When you keep thinking of writing something dramatic, you enter a writer’s block, and you don’t write anything.
On the other hand if you know you can write even small posts, as long as you write, then over a period of time it will become a habit and you will stop having a writer’s bl9ck
The other thing which helped me was a statement that Joe Polish made during one of the trainings – “it’s better to be prolific than perfect “
Once zi started doing this one day, then the next and so on, it became a habit for me to write about something everyday. By keeping the commitment to myself , to write a small post everyday, today I have reached a stage where I look forward to the time when I will write.
The happiness and increase in my self esteem due to this has been enormous.
When we increase our self esteem and therefore our self confidence eventually, we improve in all areas of our lives.
Till next time then.