Domino effect….can also be non linear

Generally when we think of the domino effect, we generally think in terms of small rectangular tablets lined up in a sequence standing at the thin edge. You just push one of them and slowly one after another they all fall down in a sequence.

It’s a visual treat to watch these blocks fall.

What I didn’t know is that you can have dominoes of different sizes lined up similarly from the smallest to the largest and if you push the smallest one, it can make all the dominoes to fall.

I learnt this while reading the book The One Thing by Gary Keller. As per him you could have the same domino effect work out if the next domino in line is upto 50% larger than the previous one. What this in effect means is an infinite leverage is possible because of the non-linear progression you can get by making each domino 50% bigger than the previous one. This can have a major boost for productivity.

The premise of his book is that if you were to do only one thing, you should do the one which would ensure that all the others get done automatically or with very little effort

The theoretical meaning of this fact is that you can have enormous leverage available to you if you can identify that smallest domino in a sequence, which if pushed can make all the other dominoes fall. It sounds similar to the work of a catalyst in a chemical reaction.

Since I am a big fan of leverage, I have seriously started looking at the arguments which Gary has placed forward and trying to experiment with them.

While the logic seems to be in place I need to figure out how will I make a it a practice to regularly identify the key domino.

Will keep you pasted.

Till next time then.

Carpe Diem!!!

Incidentally

Habits & Procrastination – Part 2

Brain size, Habits, Human Brain, peak Performance, procrastination, Productivity

Yesterday I wrote about one intersection which I think that exists between the book Tiny Habits by B. J. Fogg and The Art of Impossible by Steven Kotler. Like I have said multiple times earlier, I find the work of both the authors, amazing to say the least. I have read more books by Steven Kotler (SK) , than by B. J. Fogg (BJF).

Now one of the things BJF talks about to make something a habit is that after doing the habit you reward yourself by pushing a fist in the air or anything else which gives you a feeling of accomplishment. that happiness feeling caused by the feeling of achievement causes the feeling to become permanent over a period of time.

I think SK looks at the neurological aspects and says something similar. When we feel good various chemicals like dopamine (he’s listed another 5-6 of them like oxytocin, serotonin etc. ) get released. These chemicals make you feel good and while you are feeling good you tend to achieve more. So when you do a tiny habit like BJF says and then do a happiness gesture, the mind catches it and it makes you feel good and the brain remembers the feeling.

What BJF is doing is however having a prompt to do an action – a very small action at that – the tiny habit forming action – and making the process more mechanical and therefore repeatable so there’s no chance for the brain to scuttle your plans and make you procrastinate.

I would love to take the best of both the books and see how I can profit from it. I consistently want to figure more and better ways to improve my performance levels, so let me see how combining the 2 methods from these two authors can help me tame my brain to perform even better feats.

Till next time then.

Carpe Diem!!!

Procrastination – is it your brain playing games

Energy, Fear, Human Brain, procrastination, Productivity

Your brain occupies about 2% of body mass but uses upto 25% of the energy. Nothing new here. These facts are more or less known for a very long time. What was new to me when I was reading Steven Kotler’s book The Art of Impossible was the fact that the brain tries to conserve energy, so it tries to do tasks which require less energy and creates a resistance to anything new, novel, unknown etc.

I have been a big procrastinator all my life. And till now I used to feel the biggest reason for me to be like this was that I was scared, I had a fear – of just about anything. I have tried a lot of things to get out of this habit of procrastination and over the years have improved tremendously. One of the best things that I learnt was identifying the task which can have the most impact on my day and then finishing that one task, before moving to anything else.

When you have a team and you also have to coordinate with peers, you may not be able to close all things that you plan in advance.However for that I use my electronic calendar and shift the dates to follow-up with my colleagues and they remain on my calendar till completely closed. So in that sense I have become more action oriented, but there are still a huge amount of areas where I can be many times better, except for my procrastination.

Dan Sullivan has different take on procrastination, and he and Dean Jackson have a podcast called the “joyofprocrastination”. where they talk extensively about how procrastination is actually your friend. I have used some of their concepts also in my journey to improve my productivity.

However after I read the above facts in Steven’s book, it kind of made an “aha” situation for me. My brain resists my doing something new or unknown because it will have to spend more energy. Since the new or novel thing could also hurt me, it will have to do even more work to protect me.The more work it has to do, the more energy it will need to spend. Since the brain is also a pattern recognition system, it tries to keep predicting how things could shape up and therefore predicts the amount of energy it may end up spending. So it suggests avoiding the task altogether as an easy way out to conserve energy.

So now I know, I won’t blame myself for my procrastination habit. I will blame it on my brain for playing games with me. You could also check out and see if this logic holds good for you as well.

Till next time then.

Carpe Diem!!!